About Henari Shah

Henari Shah, currently working with Zee Unimedia Ltd., Mumbai, is a post-graduate in Marketing. She is a trained Bharatnatyam dancer and a travel junkie who loves to explore new places. She believes in the concept of carpe diem which is to seize the day and live each moment to the fullest.

Why being ‘active’ is the best

When I compare my life to my grandmom’s, I realize that so much has changed over the years with the advent of technology and some things have made us lose touch with a healthy living. We make poor lifestyle choices not because we want to do it but because we have become slaves of a techno-savvy world.