Error lessons
We see mistakes as enemies because we are trapped in the mythos of flawlessness.
Read more
Author: Dr Shefali Batra
Do people say you’re mean? And are they right? (Part 2)
When you help someone, you don’t need to go to them, but also to your own self. We are happier people when we are nice.
Read more
Do people say you’re mean? And are they right? (Part 1)
Chances are that we have had several situations in which we thought about ourselves first, and not the other. And we did not really reason or reflect much before we said something about someone.
Read more
How do I make the most of my day?
Time is something personal to you. Nobody can take your time away from you. You keep it, use it, waste it or lose it; it’s always in your hands. It’s yours.
Read more
Build your defences
Everyone needs defences in order to hold up during demanding times. Some do it smartly; others use inappropriate techniques that set one up for failure.
Read more