Judo: The Gentle Way
Judo is gentle because its fundamental tenet is to use your opponent’s own weight and strength against him or her.
Read MoreJudo is gentle because its fundamental tenet is to use your opponent’s own weight and strength against him or her.
Read MoreKarate as an art is an expression of the human body. There are stylistic differences, yet it remains basically the same art (karate).
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Read MoreTeens can cultivate a greater sense of calm, boost their overall well-being, and navigate the challenges they encounter with resilience.
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