Your Health Archives ⋆ The Teenager Today

Indian flag chakra with bowls of tricolour spices

Your Health

Tiranga Bhojan: The Freedom from Disease

1st August 20221st August 2022 Sharleen Zacharia disease, nutrition, tiranga, tricolour

Even after years of independence, we still disregard the nation’s ever-increasing rate of nutritional deficiencies.

Young woman drinking a cup of herbal Ayurvedic tea

Your Health

Get Yourself Covered!

8th July 202214th July 2022 Sharleen Zacharia ayurveda, immunity, monsoon

The monsoons bring refreshing rain and much-needed relief from the sweltering summer. But along with it also comes a spectrum of health woes.

Young woman eating her breakfast of cereal with milk and strawberries

Your Health

‘Break’ the ‘Fast’!

31st May 202231st May 2022 Sharleen Zacharia breakfast, nutrition

Breakfast is often called ‘the most important meal of the day’ and for good reason. It implies ‘breaking’ the overnight fasting period.

Your Health

Gardening and Mental Health

7th April 20227th April 2022 Dr Avinash De Sousa and Prafulla Bhat gardening, mental health

Gardening can improve many aspects of mental health, focus, and concentration and also enhance the positive well-being of an individual.

Your Health

Taste of Love

11th February 202211th February 2022 Sharleen Zacharia healthy food, love

This Valentine’s Day, give your loved ones something healthy, which is not only useful but also a thoughtful gesture.

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Always a delight to receive a new issue

It is always a delight to receive a new issue of The Teenager Today every month. Our students find it an enriching and an enlightening experience to read this magazine. The Teenager Today resonates with the vision of our institution and it goes a long way in making education holistic for the youth of our nation.

Mrs Veena Almeida (Headmistress)

St Lawrence High School, Borivali (W), Mumbai

Covers every possible topic in the lives of teens

The Teenager Today is very valuable for us young people. I enjoy reading it as it’s such a healthy and wholesome youth magazine. It is the one magazine that covers every possible topic in the lives of us teenagers. It has increased my general knowledge, improved my command over English and has become a moral guide for me. The education and career advice received from Dr Vibha Gupta in Career Talk helps us choose the right career.

Rishi (14)

Bangalore

‘Addicted’ to this wonderful magazine

I first came across The Teenager Today at my friend’s place and ever since I have been ‘addicted’ to this wonderful magazine. I appreciate the heart-touching quotations in Soul Strings, the advice in Dear Youth Counsellor, the hilarious jokes in Funny Bone and the current issues faced by youth in the various features and articles. The Teenager Today is doing a wonderful service in the lives of us youth.

Shivani (17)

Mumbai

Shares knowledge with youth in a tasteful way

I love every issue of The Teenager Today! It is that one magazine that shares knowledge with the youth in a tasteful way. I am forever grateful to the magazine for enhancing my reading habits. It has changed my way of thinking, imparted knowledge and motivation and fuelled my creativity. Thank you, Team@TTT, for giving us such a wonderful magazine.

Ayesha (16)

Allahabad

Reading this magazine gives me immense joy

I really like The Teenager Today and I haven’t missed a single issue since I first subscribed for it over a year ago. Reading this magazine gives me immense joy. The articles are very interesting and informative, and I especially like to read Teen Space, Sci-Tech and Wired.

Anand (15)

Solan, Himachal Pradesh

Each issue enlightens my mind and heart

I enjoy reading all the articles in The Teenager Today and repeatedly read those that I like over and over again, e.g., Weird & Wonderful, D.Y.K., Students Corner, Readers Blog, Bob’s Banter. I am always eager to read this mag; each issue enlightens my mind and heart. I like the new column Teens Can Cook! by Fifie Mendonca with its simple, yummy recipes. My classmates and I always discuss which recipe to try out of all those published. Cheers to the best magazine for youth!

Priya (14)

Jaipur