Skip to content
Wednesday, April 21, 2021
Logo of The Teenager Today

The Teenager Today

India's only youth magazine

  • Blogs
    • From the Chief Editor
    • Bob’s Banter
    • Devdutt’s Blog
    • Reader’s Blog
      • 2015
      • 2016
      • 2017
      • 2018
      • 2019
      • 2020
      • 2021
  • Specials
    • Cover Stories
    • Current Issues
    • Features
    • Inspiring Lives
    • Interviews
    • Life Lessons
    • Personalities
    • Relationships
    • Teen Space
    • Teen Point of View
    • Youth Counselling
  • Careers & Education
    • Campus Buzz
    • Career Options
    • Career Talk
    • Competition Corner
    • International Education
    • Self Skills
    • Students’ Corner
    • Toppers
  • Entertainment
    • D.Y.K.
    • Events
    • In the News
    • Jokes & Cartoons
    • Mind Games
    • Music
    • Photo Pik
      • 2015
      • 2016
      • 2017
      • 2018
      • 2019
      • 2020
      • 2021
    • Poets & Poetry
      • 2015
      • 2016
      • 2017
      • 2018
      • 2019
      • 2020
      • 2021
    • Reviews
      • CD
      • DVD
      • Book
      • Movie
    • Short Stories
    • Sports
    • Weird & Wonderful
    • Young Achievers
  • Lifestyle
    • Fashionista
    • Going Green
    • Hobby Lobby
    • Skin & Hair Care
    • Soul Strings
    • Travel & Adventure
    • Your Health
  • Sci-Tech
    • Buzz
    • Wired
      • App Appeal
      • Gadgets
      • Game on!
      • Tech Tips
  • SUBSCRIBE
    • Print Edition
    • Digital Edition
    • International Subscribers
    • Agents & Bookshops
    • Schools
    • Frequently Asked Questions (FAQs)

Your Health

Happy teens smiling
Your Health 

Happiness is your inheritance!

27th July 202027th July 2020 Ittoop Panikulam happiness, relationships

Every happy person has got to be a heart person. The genius in the maker of the heart is seen in the way you are going to work with it. It’s all on you.

Read more
Young man eating a healthy breakfast
Your Health 

Eat well, eat healthy!

8th July 20208th July 2020 Gratian Vas healthy diet, healthy food, nutrition

Healthy food choices and eating habits are important at all stages but vital for teens. Because of the changes taking place in your body, your total nutrient needs are higher during teenage than any other time in your life cycle.

Read more
Teen girl having breakfast in the kitchen with her mother
Your Health 

Healthy breakfasts for teenagers

22nd June 201810th July 2019 Dhrishti Bijlani breakfast

Breakfast is considered an important meal because it breaks the overnight fasting period, replenishes your supply of glucose and provides other essential nutrients to keep your energy levels up throughout the day.

Read more
Dark leafy greens in a bowl
Your Health 

Iron in the vegan diet

1st December 201710th July 2019 Dhrishti Bijlani iron, vegans, vegetarians

If a person does not eat sufficient iron-rich foods, they may become iron deficient and suffer from a condition known as ‘iron deficiency anaemia’.

Read more
White rice vs Brown rice
Your Health 

Should you skip eating rice?

30th October 201710th July 2019 Dhrishti Bijlani brown rice, rice, white rice

There are many myths and gimmicks which claim rice to be fattening or unhealthy for us. So should you eat rice or skip it?

Read more
  • ← Previous

Latest issue out now!

Cover of the May 2021 issue of The Teenager Today
What’s inside…
➤ Arunima Sinha: Higher Than Everest
➤ World Book Day: Getting Lost In Good Books!
➤ Nush Lewis: The Angel Of The Harp
➤ Dare To Care: Pathway To A United World
➤ Paint Digital
➤ Meet The Enemy Within
➤ History Records The Era Of Fools
➤ Career Talk
➤ As The Crow Wrongly Flies!
… and much more!
SUBSCRIBE TODAY!

Popular Posts

  • Bond by Rashi Jain | under Poets & Poetry 2021
  • Government — only strong as much as people are willing to defend it by Editorial Team | under Teen Point of View
  • Arun Joshi’s The City and The River by Dr Rositta Joseph | under Book
  • Adapting to the New Normal by Dr Swati Subodh | under Features


© 2021 The Teenager Today. All rights reserved I Privacy Policy

ABOUT US
TEAM @ TTT
ADVERTISE WITH US
WRITE FOR US
CONTACT US

THE TEENAGER TODAY
58/24th Road, Bandra (West)
Mumbai 400 050
Maharashtra, INDIA
Tel: +91-22-26403312

Copyright © 2021 The Teenager Today. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.