The procrastinator speaks:
“I need to be in the right frame,
Just can’t turn on my mind like a tap;
I guess, last-minute panic drives me.”
“Oh, yeah? What kind of frame is that?”
The procrastinator’s fallacy
We like to delay things we don’t like to do. And we all know we should do them. Procrastination is more of an emotional problem than we confess. Procrastinators claim they’re overburdened, strained and tired (though they have frequently done nothing). Naïve escapists, they deliberately seek distractions, switch between tasks, claim they’re overworked and allow the imagined burden to hammer them down.
They also claim to be perfectionists, arguing that they need more time to do things right. In effect they end up putting things off beyond deadline. A variety of them even think they work better under pressure. Hence, the last-minute storm with studies, projects and important decisions. Truly, procrastination involves an abundant degree of self-deceit — wherein we fool ourselves to justify this escape from responsibility.
The rare high in moments of productivity
We all agree we should study today for the exam at the end of the semester. And exercise, skip junk food and sleep enough, to be healthy as we age. But all of these choices are competing with those of going to the movies, feasting on a burger or relaxing till late in bed. And the latter options clearly appear more attractive, enjoyable and comforting. But the short-sightedness distorts our vision.
When we procrastinate, we actually become myopic and see these future needs as distant, elusive and uncritical. The immediate consequences of postponing tasks thus seem trivial. And we delay them to focus on an easy today neglecting the important but far-off tomorrow. The same tomorrow, however, soon arrives, and the urgency is clearly unravelled. And the panic button signals us to action. If only we could alter our vision and see beyond the immediate gains of adjourning important tasks! We would then not delay what can be accomplished right now.
Latest posts by Dr Shefali Batra (see all)
- Procrastination? Let’s save it for later! - 23rd October 2018
- Why do we feel we’re notgood enough? - 11th October 2018
- Do you think too much about what people think about you? - 12th September 2018