Have a Mentally Healthy Year ahead
Mental health is a neglected issue with most people. Let’s look at some ways to keep ourselves mentally healthy in 2023.
Read moreMental health is a neglected issue with most people. Let’s look at some ways to keep ourselves mentally healthy in 2023.
Read moreEssential oils extracted from aromatic plants can be used in our everyday lives so that we may benefit from the properties of certain plants.
Read moreGardening can improve many aspects of mental health, focus, and concentration and also enhance the positive well-being of an individual.
Read moreSocial visits now involve multiple groups of human beings desk-bound and torpid, glued to their devices and gadgets.
Read moreBesides useful applications, the phone is a source of entertainment, such as music players, videos, gaming, etc., which attracts kids and adolescents towards the smartphone or tablet. It is important that we realize that while digital media is useful we should not become slaves to its grandeur.
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