Dr Avinash De Sousa

Have a Mentally Healthy Year ahead

4th January 20234th January 2023 Dr Avinash De Sousa mental health

Mental health is a neglected issue with most people. Let’s look at some ways to keep ourselves mentally healthy in 2023.

Young people mental health concept with lavender oil bottle and flowers

Features

Aromatherapy and Mental Health

12th July 202212th July 2022 Dr Avinash De Sousa aromatherapy, essential oils, mental health

Essential oils extracted from aromatic plants can be used in our everyday lives so that we may benefit from the properties of certain plants.

Your Health

Gardening and Mental Health

7th April 20227th April 2022 Dr Avinash De Sousa gardening, mental health

Gardening can improve many aspects of mental health, focus, and concentration and also enhance the positive well-being of an individual.

Features

Do you need a Digital Detox?

16th February 202215th March 2022 Dr Avinash De Sousa digital addiction, digital detox

Social visits now involve multiple groups of human beings desk-bound and torpid, glued to their devices and gadgets.

Cover Story

Rational use of digital media: What everyone must know…

26th April 201810th July 2019 Dr Avinash De Sousa apps, digital detox, digital media

Besides useful applications, the phone is a source of entertainment, such as music players, videos, gaming, etc., which attracts kids and adolescents towards the smartphone or tablet. It is important that we realize that while digital media is useful we should not become slaves to its grandeur.

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TTT has changed my life!

I love this mag! I appreciate the inspirational quotes in Soul Strings which can be used for daily challenges. I read this mag in my school library and now l am so fond of it. I just love the topics and l have got to learn so many things from it. TTT has improved my reading and writing skills and changed my life. Thank you!

Tanya

Mumbai

So inspiring and nourishing

I am a great admirer of TTT and the content in it. It is so inspiring and nourishing. It mends families, blends life, builds society, unites the nation, strengthens the weak and gives hope to the broken. It is simple, affordable and attractive. Thanks to all the staff of the TTT for their relentless work.

Erik Kerketta

Ranchi

Source of inspiration and life lessons

This magazine has been my source of inspiration and life lessons for me. The way it is organised, from Soul Strings to the last page, is well presented. TTT is creating a new leadership quality and personality amidst the youth through columns like Global Icons, Personality and Inspiring Lives. Thank you TTT!

A. Sugumar Jose

Dindigul

It was love at first sight when I picked up TTT in my school library

It was love at first sight when I picked up TTT in my school library. Each page I turned drew me into the magazine and captivated me more and more. The magazine contains a lot of knowledge and creativity. Teenagers get a chance to express themselves through columns such as T-Point of View, Readers Blog, Poets & Poetry and Photo Pik. That’s just awesome! I love to read Music, Dear Youth Counsellor, Life Lessons, DYK, Wired and Bob’s Banter. I feel sad to leave the magazine behind when the bell rings.

Manisha (14)

Jodhpur

I love reading all the columns

Every time I receive The Teenager Today, I become extremely happy and excited to read the whole magazine. The highly-inspiring and valuable contents are the main reasons why I like this magazine. I love reading all the columns without skipping any. I thank TTT for inculcating knowledge and wisdom in the thousands of readers across the country through this inspiring magazine.

Narzari P.

Thiruvananthapura, Kerala

Every teenager should read this mag

TTT is the first magazine I ever read and I absolutely love it! Soul Strings inspires me while the poems in Poets & Poetry make me feel so good. I have learned many useful things from this fabulous magazine through its wonderful articles. It’s the best magazine for teenagers. Every teenager should read this mag. TTT is my inspiration.

Shalini (14)

Bangalore

Motivation is the essence of TTT

Motivation is the essence of The Teenager Today. Reading the magazine not only gives information but also role models to follow and goals to achieve. You truly accompany the youth of today for a better tomorrow.

Noel Prabhu A. B.

Thiruvananthapuram

TTT is worth reading numerous times

The Teenager Today makes me incredibly pleased. Each article significantly influences my thinking and behaviour. It is worth reading numerous times. I want to congratulate the editor and the entire team for working so hard to publish a magazine that can change people’s lives.

Sagili Pradeep Kumar

Vijayawada