Dr Shefali Batra

5 Hacks for Positivity

With deliberate effort and practice, you can learn to let go of negative thoughts and create a more optimistic outlook towards your life.

A crush isn’t always romantic as much as it is a feeling of being awestruck by someone.

Do you notice that more often than before, time picks the pace of a Ferrari today? It seems to fly when having fun and drags when you’re bored.

By “being a good friend”, you become kind, compassionate, understanding, adaptable. This improves all other relationships in your life too.

Kaizen thrives on the core philosophy that adversities are moments of opportunity to change what has ceased to work and ring in what will.