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Author: Dr Shefali Batra

Happy young woman in a field of yellow flowers
Teen Space 

What’s your recipe for happiness?

16th June 202016th June 2020 Dr Shefali Batra happiness

If we believe that happiness is a butterfly, it means it is fleeting, and won’t last. So we ourselves let it go before it escapes from our fingers.

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Illustration of red ant and black ants being sprayed
Teen Space 

ANTS that bite!

29th May 202029th May 2020 Dr Shefali Batra negativity, thoughts

ANTs — Automatic Negative Thoughts. They drain energy, suck out motivation and portray a future that is already confirmed to be miserable.

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Illustration of trees bending in the wind
Teen Space 

Bend or break?: The option of resilience

22nd April 202022nd April 2020 Dr Shefali Batra attitude, resilience, strength

Resilience is a mental capacity that allows us to adapt with ease during tough times, bending like bamboo instead of crumbling like a rock.

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Hands holding up colourful speech bubbles
Teen Space 

Do you talk to yourself?

18th March 202018th March 2020 Dr Shefali Batra Mindset, positive thinking, self-talk

Talking to yourself really means reflecting on your life, people within it and events that transpire inside of it. Self-talk is like a reappraisal that is so personal and unique to each one of us.

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Angry teen girl looking at her laptop
Teen Space 

Anger: Is it controlling you?

11th February 202014th February 2020 Dr Shefali Batra anger

The justification of anger requires a logical appraisal to whatever it is that we feel was unfair. Otherwise we would be getting impractically angry for any and everything.

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Latest issue out now!

Cover of the May 2021 issue of The Teenager Today
What’s inside…
➤ Arunima Sinha: Higher Than Everest
➤ World Book Day: Getting Lost In Good Books!
➤ Nush Lewis: The Angel Of The Harp
➤ Dare To Care: Pathway To A United World
➤ Paint Digital
➤ Meet The Enemy Within
➤ History Records The Era Of Fools
➤ Career Talk
➤ As The Crow Wrongly Flies!
… and much more!
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Popular Posts

  • Bond by Rashi Jain | under Poets & Poetry 2021
  • Government — only strong as much as people are willing to defend it by Editorial Team | under Teen Point of View
  • Arun Joshi’s The City and The River by Dr Rositta Joseph | under Book
  • Adapting to the New Normal by Dr Swati Subodh | under Features


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