I feel left out

I feel left out, as if people just make me feel so. In the past few days, my best friend broke up with me. I don’t miss her, but that feeling of being lonely is way more. I hope you can understand and help me.
V. (14)

Feeling left out and lonely can be incredibly tough, especially after losing a close friend. It is important to recognize and accept your feelings. It is okay to feel hurt, lonely, or left out. Writing in a journal about your emotions can help you process them better. Try to reach out to other friends or acquaintances, even though it may be very hard initially. Sometimes people might not realize you are feeling left out. A simple conversation or spending time with someone new can help you feel more connected. Getting involved in activities or hobbies you love can be a great way to meet new people and take your mind off feelings of loneliness. Remember, you are not alone. Many people go through periods of loneliness and feeling left out. It is a common experience. Talking about your feelings and seeking support is a sign of strength, not weakness.

Building new connections and finding ways to cope with loneliness can take time. Take care of yourself, and allow yourself to heal and grow from this experience.