Ikigai For Teens: Finding Your Reason For Being

Ikigai for Teens is an insightful and engaging guide that introduces teenagers to the Japanese concept of ikigai, which translates to “reason for being”.

The authors, Héctor García and Francesc Miralles, emphasize the importance of finding one’s passion, purpose, and joy in everyday life. It encourages teens to explore their interests, talents, and values to discover what makes their lives truly meaningful. The authors combine practical advice, personal anecdotes, and wisdom from Japanese culture, creating a comprehensive guide that is both informative and inspirational.

One of the standout features of Ikigai for Teens is its actionable exercises and reflections at the end of each chapter. These activities help readers apply the concepts to their own lives, fostering self-awareness and growth. The book also touches on various aspects of teen life, including relationships, education, and future career choices, making it a holistic approach to personal development.

Overall, Ikigai for Teens is a valuable resource for young readers looking to find direction and fulfilment.