Female swimming in a swimming pool

Hobbies are our best friends. We pursue them when we have either nothing to do or are tired from the day’s work. While some hobbies merely help us to kill time, there are other hobbies that improve the quality of our life. Swimming is one such hobby.

There are more benefits to swimming than simply cooling off on a hot day. Swimming is one of the best exercises that benefit our entire body. The more we learn about swimming the more we will want to add it to our list of favourite hobbies. It is a great, year-round hobby and takes very little gear to get started.

Swimming not only burns calories, but is easy on the joints, supports our weight, builds our muscular strength and endurance.

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Jubilee Cardozo
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Jubilee Cardozo

Jubilee Cardozo is a freelance writer and blogger. Her writings on sports and fashion have appeared in several online and print publications. She loves animals and lives in Mumbai. She has been closely associated with The Teenager Today for quite some time now.