Aromatherapy and Mental Health
Essential oils extracted from aromatic plants can be used in our everyday lives so that we may benefit from the properties of certain plants.
Read MoreEssential oils extracted from aromatic plants can be used in our everyday lives so that we may benefit from the properties of certain plants.
Read MoreAt the young age of 17, Krishna Saproo has become a changemaker and has gifted many people with a smile and a healthy life worth living.
Read MoreGardening can improve many aspects of mental health, focus, and concentration and also enhance the positive well-being of an individual.
Read MoreOur minds are an integral part of our well-being. Often, we focus on distractions around us instead of facing our feelings and working on them.
Read MoreYou have every right to feel the way you are feeling. You may feel as if you are making it all about yourself, you are being self-centred, but this couldn’t be further from the truth.
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