nutrition Archives ⋆ The Teenager Today

Indian flag chakra with bowls of tricolour spices

Your Health

Tiranga Bhojan: The Freedom from Disease

1st August 202225th August 2022 Sharleen Zacharia disease, nutrition, tiranga, tricolour

Even after years of independence, we still disregard our ever-increasing rate of nutritional deficiencies.

Young woman eating her breakfast of cereal with milk and strawberries

Your Health

‘Break’ the ‘Fast’!

31st May 202231st May 2022 Sharleen Zacharia breakfast, nutrition

Breakfast is often called ‘the most important meal of the day’ and for good reason. It implies ‘breaking’ the overnight fasting period.

Your Health

Eat well, eat healthy!

8th July 20208th July 2020 Gratian Vas healthy diet, healthy food, nutrition

Healthy food choices and eating habits are important at all stages but vital for teens. Because of the changes taking place in your body, your total nutrient needs are higher during teenage than any other time in your life cycle.

Supermarket with discounted products on display

Your Health

Say NO to the ‘Not-So-Super’ Supermarkets!

3rd March 201710th July 2019 Dhrishti Bijlani junk food, nutrition, supermarkets

Considered to be the most convenient place for parents to go and buy ready-to-eat foods for their school or college-going teenagers, supermarkets are shockingly just a “convenient layout” designed to encourage us to buy more products, which are either more expensive, discounted and less healthy or totally unhealthy.

TTT has changed my life!

I love this mag! I appreciate the inspirational quotes in Soul Strings which can be used for daily challenges. I read this mag in my school library and now l am so fond of it. I just love the topics and l have got to learn so many things from it. TTT has improved my reading and writing skills and changed my life. Thank you!

Tanya

Mumbai

So inspiring and nourishing

I am a great admirer of TTT and the content in it. It is so inspiring and nourishing. It mends families, blends life, builds society, unites the nation, strengthens the weak and gives hope to the broken. It is simple, affordable and attractive. Thanks to all the staff of the TTT for their relentless work.

Erik Kerketta

Ranchi

Source of inspiration and life lessons

This magazine has been my source of inspiration and life lessons for me. The way it is organised, from Soul Strings to the last page, is well presented. TTT is creating a new leadership quality and personality amidst the youth through columns like Global Icons, Personality and Inspiring Lives. Thank you TTT!

A. Sugumar Jose

Dindigul

It was love at first sight when I picked up TTT in my school library

It was love at first sight when I picked up TTT in my school library. Each page I turned drew me into the magazine and captivated me more and more. The magazine contains a lot of knowledge and creativity. Teenagers get a chance to express themselves through columns such as T-Point of View, Readers Blog, Poets & Poetry and Photo Pik. That’s just awesome! I love to read Music, Dear Youth Counsellor, Life Lessons, DYK, Wired and Bob’s Banter. I feel sad to leave the magazine behind when the bell rings.

Manisha (14)

Jodhpur

I love reading all the columns

Every time I receive The Teenager Today, I become extremely happy and excited to read the whole magazine. The highly-inspiring and valuable contents are the main reasons why I like this magazine. I love reading all the columns without skipping any. I thank TTT for inculcating knowledge and wisdom in the thousands of readers across the country through this inspiring magazine.

Narzari P.

Thiruvananthapura, Kerala

Every teenager should read this mag

TTT is the first magazine I ever read and I absolutely love it! Soul Strings inspires me while the poems in Poets & Poetry make me feel so good. I have learned many useful things from this fabulous magazine through its wonderful articles. It’s the best magazine for teenagers. Every teenager should read this mag. TTT is my inspiration.

Shalini (14)

Bangalore

Motivation is the essence of TTT

Motivation is the essence of The Teenager Today. Reading the magazine not only gives information but also role models to follow and goals to achieve. You truly accompany the youth of today for a better tomorrow.

Noel Prabhu A. B.

Thiruvananthapuram

TTT is worth reading numerous times

The Teenager Today makes me incredibly pleased. Each article significantly influences my thinking and behaviour. It is worth reading numerous times. I want to congratulate the editor and the entire team for working so hard to publish a magazine that can change people’s lives.

Sagili Pradeep Kumar

Vijayawada