nutrition Archives ⋆ The Teenager Today

Indian flag chakra with bowls of tricolour spices

Your Health

Tiranga Bhojan: The Freedom from Disease

1st August 202225th August 2022 Sharleen Zacharia disease, nutrition, tiranga, tricolour

Even after years of independence, we still disregard our ever-increasing rate of nutritional deficiencies.

Young woman eating her breakfast of cereal with milk and strawberries

Your Health

‘Break’ the ‘Fast’!

31st May 202231st May 2022 Sharleen Zacharia breakfast, nutrition

Breakfast is often called ‘the most important meal of the day’ and for good reason. It implies ‘breaking’ the overnight fasting period.

Your Health

Eat well, eat healthy!

8th July 20208th July 2020 Gratian Vas healthy diet, healthy food, nutrition

Healthy food choices and eating habits are important at all stages but vital for teens. Because of the changes taking place in your body, your total nutrient needs are higher during teenage than any other time in your life cycle.

Supermarket with discounted products on display

Your Health

Say NO to the ‘Not-So-Super’ Supermarkets!

3rd March 201710th July 2019 Dhrishti Bijlani junk food, nutrition, supermarkets

Considered to be the most convenient place for parents to go and buy ready-to-eat foods for their school or college-going teenagers, supermarkets are shockingly just a “convenient layout” designed to encourage us to buy more products, which are either more expensive, discounted and less healthy or totally unhealthy.

Every issue is inspiring and challenging

The Teenager Today is one of the best magazines I have ever read. Every issue is inspiring and challenging and carries a valuable message. I have improved my vocabulary and my communication skills, too. Nowadays, most of our youth are not able to discern their thoughts and feelings, but through the Youth Counselling column many are growing in their maturity and improving their self-esteem.

P. Moses

Andhra Pradesh

TTT will enhance its rapport with teenagers

I just finished my first issue of The Teenager Today. The Cover Stories, Life Lessons, Opinions, Features and Wired columns all caught my attention. They are stimulating and serve as an excellent window into fresh infotainment of choices and possibilities. With its relevant articles, TTT will enhance its rapport with teenagers and play a vital role in the transformation of our youth.

Charis Xavier

Thiruvananthapuram

Very creative and helpful

I read The Teenager Today for the first time and found it very creative and helpful. The topics in the magazine help the youth grow in general knowledge and have the potential to motivate them to go forward in life. I feel privileged to be a part of The Teenager Today family. I can’t wait to read the next issue. Thank you, TTT, for your creative inputs in all your issues.

Pilat

Udalguri, Assam

My motivations and inspirations are re-ignited

It is very inspiring to know that the youth not only read The Teenager Today but also write poems, articles, stories, etc. My motivations and inspirations are re-ignited when I read Poets & Poetry, Short Stories and Youth Counselling. I appreciate the editorial team for its hard work, and I hope that it keeps adding feathers to its cap.

John Samuel

Bengaluru

The mag has become very important to me

My school, Agragami Convent School CBSE, Mhasala, Wardha, subscribes to The Teenager Today every month. It is very interesting to read the magazine and the Life Lessons articles are very helpful for me. The magazine has become very important to me because of its motivating topics.

Eishaan Prashant Joshi (14)

Wardha, Maharashtra

I have fallen in love with TTT

The first impression is the best impression. This is true for me after reading The Teenager Today. I have fallen in love with it. It is that one magazine that has a mix of everything: Life Lessons, Music, Poems, Photo Pik, etc. I’m sure that The Teenager Today is helping many people; I can say I am also one of them.

Merinth

Thiruvananthapuram