Do you talk to yourself?
Talking to yourself really means reflecting on your life, people within it and events that transpire inside of it. Self-talk is like a reappraisal that is so personal and unique to each one of us.
Read More
self-talk
9 daily habits to increase your self-esteem
If you want to increase your self-esteem and build your self-confidence, you have to work on your self-perception.
Read More