Tai Chi Chuan: The Supreme Ultimate Fist
Tai Chi translates as “the supreme ultimate fist,” while Chuan refers to a boxing method that brings Yin (soft) and Yang (hard) together.
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Shaolin Kung Fu
Shaolin Crane Style
Nature per se is not more idyllic than the human world. As Darwin’s friend Herbert Spencer describes, “Nature is red in tooth and claw.”
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Shaolin Gung Fu (Shaolin Kung Fu)
At the Shaolin, there’s a belief that “all strength starts with a solid foundation”. With a solid foundation, a practitioner becomes more than a fighting machine.
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