stress Archives ⋆ The Teenager Today

Illustration of anxious girl with problems above her

Dwinnie Fernandes 28th November 202328th November 2023 stress, stress management, teenagers

Teenagers & Psychological Stress

Let’s examine the causes and consequences of psychological stress in teenagers and talk about coping mechanisms they can adopt.

Your Health

Sharleen Zacharia 13th September 202213th September 2022 immunity, stress, teachers

Teachers, Don’t Shhhuuussssshhh away Your Health!

Teachers hardly have any time to think about themselves, much less sort through conflicting claims about the nutritional value of various meals.

Stressed out and anxious young man sitting on the steps

Features

C. Joseph 22nd October 20202nd November 2020 anxiety, depression, stress

Understanding stress and anxiety

Victims of acute anxiety cannot explain much about their difficulty in a conscious way. When this experience is episodic they cannot tell why it has happened or when it will end.

Students' Corner

Monarose Sheila Pereira 26th February 201631st October 2020 exams, stress, students

How to cope with stress during exams

Stress during exams is nature’s way of preparing you to face the challenge ahead.

Relationships

Dr Navniit Gandhi 7th December 201531st August 2019 parents, stress

Is your teen showing symptoms of SID?

If you find your teen a little angry or a little unhappy or a little agitated or a little not-so-constructive and a lot insecure, maybe he/she is experiencing Surplus Induced Deficit (SID).