Monica Fernandes

Young man examining his face in the mirror

Body Dysmorphia: Are you obsessed with your appearance?

15th December 202115th December 2021 Monica Fernandes Body Dysmorphia, Body Dysmorphic Disorder

It is estimated that around 1 million people suffer from Body Dysmorphic Disorder in India. BDD sufferers tend to go into a shell and avoid social contact.

Life Lessons

At the Crossroads of Life

14th May 202119th May 2021 Monica Fernandes journey, life

Our usual road is blocked. There are other roads to follow and it depends on us which road we choose.

Young happy woman with arms raised in gratitude enjoying nature

Life Lessons

Make gratitude your way of life

31st January 202111th February 2021 Monica Fernandes emotions, gratitude

Cicero called gratitude “The mother of all human feelings.” Gratitude is a stress buster. It regulates emotions, fosters happiness and hope.

Features

Binge watching

22nd October 202022nd October 2020 Monica Fernandes binge watching, Netflix, online streaming

Binge watching may seem like harmless fun, but psychologists state that it could make the viewer depressed and miserable.

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