Monica Fernandes

At the Crossroads of Life

Our usual road is blocked. There are other roads to follow and it depends on us which road we choose.

Cicero called gratitude “The mother of all human feelings.” Gratitude is a stress buster. It regulates emotions, fosters happiness and hope.

Binge watching may seem like harmless fun, but psychologists state that it could make the viewer depressed and miserable.

Life is largely a matter of attitude. Cheerful, optimistic people are less likely to be depressed by the vicissitudes of life or failures.