Your Health Archives ⋆ The Teenager Today

Gardening and Mental Health

7th April 20227th April 2022 Dr Avinash De Sousa and Prafulla Bhat gardening, mental health

Gardening can improve many aspects of mental health, focus, and concentration and also enhance the positive well-being of an individual.

Your Health

Taste of Love

11th February 202211th February 2022 Sharleen Zacharia healthy food, love

This Valentine’s Day, give your loved ones something healthy, which is not only useful but also a thoughtful gesture.

Your Health

S.M.A.R.T. tips for a healthy 2022

30th December 202130th December 2021 Sharleen Zacharia healthy diet, smart goals

To give you a helping hand with breaking those B-I-G dreams into smaller, more achievable goals, here are 12 healthy tips to inculcate into your 2022 routine.

Your Health

Zoonotics: Diseases you could pick up from your pet

14th December 202114th December 2021 Noel Keymer diseases, pets, zoonotics

Yes, we should all love our pet dog, cat, parrot, rabbit or whatever, but we also need to remember that our pets can also make us sick.

Your Health

Eat your way through the rainbow

5th November 20215th November 2021 Sharleen Zacharia healthy diet, vegetarian

The Rainbow Diet is a vegetarian diet with a difference, i.e., apart from the regular nutrient content the added splash is in the colour!

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Youth-oriented & person-oriented

The first impression is the best impression. I recently held TTT for the first time in my hands and as I read the magazine it impressed me very much. It is youth-oriented and above all, person-oriented. I enjoyed reading Soul Strings, Spreading The Fragrance Of Kindness (Editorial), Don’t Let Your Crush Crush You and The Ubuntu Way of Life. It’s a clarion call for me and for all of us for self-transformation. I would certainly encourage others also to read TTT.

Sr Lydia D’Mello, FMM (Principal)

St Joseph’s Matric. Hr Sec School, Coimbatore

Covers diverse topics

TTT covers diverse topics and gives us insights into various hobbies and cultures. I have also showed and recommended this magazine to my teachers and friends. I am really thankful that you have considered my responses for TPOV for publication and encouraged my love for writing.

Sreejita Das (14)

Pondicherry

Great mix of entertainment, information & general knowledge

I love the international artistes featured in the Music column. I also like to read Inspiring Lives, Bob’s Banter, Sci-Tech, Wired and Sports. The Teenager Today is a great mix of entertainment, information and general knowledge.

Kinjal (15)

Jaipur

I feel refreshed after reading each issue

Every issue of The Teenager Today improves our general knowledge. I especially love to read DYK, Hobby Lobby, Your Health, as well as Photo Pik and Poets & Poetry which are wonderful. The quotations in Soul Strings are very motivational and inspirational. I feel refreshed after reading each issue.

Sunita (15)

Mumbai

Combines learning and leisure

The Teenager Today combines learning and leisure in a creative presentation. Verus Ferreira’s interview with Carolina Norbu, the passionate singer and songwriter from Arunachal, gives us a unique look into the world of music in youth. I was mind-blown when I learned how she takes inspiration from reading and daily experiences. Many thanks to TTT for motivating me.

Praveen Babu

Thiruvananthapuram