Your Health Archives ⋆ The Teenager Today

Teachers, Don’t Shhhuuussssshhh away Your Health!

13th September 202213th September 2022 Sharleen Zacharia immunity, stress, teachers

Teachers hardly have any time to think about themselves, much less sort through conflicting claims about the nutritional value of various meals.

Indian flag chakra with bowls of tricolour spices

Your Health

Tiranga Bhojan: The Freedom from Disease

1st August 202225th August 2022 Sharleen Zacharia disease, nutrition, tiranga, tricolour

Even after years of independence, we still disregard our ever-increasing rate of nutritional deficiencies.

Young woman drinking a cup of herbal Ayurvedic tea

Your Health

Get Yourself Covered!

8th July 202214th July 2022 Sharleen Zacharia ayurveda, immunity, monsoon

The monsoons bring refreshing rain and much-needed relief from the sweltering summer. But along with it also comes a spectrum of health woes.

Young woman eating her breakfast of cereal with milk and strawberries

Your Health

‘Break’ the ‘Fast’!

31st May 202231st May 2022 Sharleen Zacharia breakfast, nutrition

Breakfast is often called ‘the most important meal of the day’ and for good reason. It implies ‘breaking’ the overnight fasting period.

Your Health

Gardening and Mental Health

7th April 20227th April 2022 Dr Avinash De Sousa and Prafulla Bhat gardening, mental health

Gardening can improve many aspects of mental health, focus, and concentration and also enhance the positive well-being of an individual.

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Every issue is inspiring and challenging

The Teenager Today is one of the best magazines I have ever read. Every issue is inspiring and challenging and carries a valuable message. I have improved my vocabulary and my communication skills, too. Nowadays, most of our youth are not able to discern their thoughts and feelings, but through the Youth Counselling column many are growing in their maturity and improving their self-esteem.

P. Moses

Andhra Pradesh

TTT will enhance its rapport with teenagers

I just finished my first issue of The Teenager Today. The Cover Stories, Life Lessons, Opinions, Features and Wired columns all caught my attention. They are stimulating and serve as an excellent window into fresh infotainment of choices and possibilities. With its relevant articles, TTT will enhance its rapport with teenagers and play a vital role in the transformation of our youth.

Charis Xavier

Thiruvananthapuram

Very creative and helpful

I read The Teenager Today for the first time and found it very creative and helpful. The topics in the magazine help the youth grow in general knowledge and have the potential to motivate them to go forward in life. I feel privileged to be a part of The Teenager Today family. I can’t wait to read the next issue. Thank you, TTT, for your creative inputs in all your issues.

Pilat

Udalguri, Assam

My motivations and inspirations are re-ignited

It is very inspiring to know that the youth not only read The Teenager Today but also write poems, articles, stories, etc. My motivations and inspirations are re-ignited when I read Poets & Poetry, Short Stories and Youth Counselling. I appreciate the editorial team for its hard work, and I hope that it keeps adding feathers to its cap.

John Samuel

Bengaluru

The mag has become very important to me

My school, Agragami Convent School CBSE, Mhasala, Wardha, subscribes to The Teenager Today every month. It is very interesting to read the magazine and the Life Lessons articles are very helpful for me. The magazine has become very important to me because of its motivating topics.

Eishaan Prashant Joshi (14)

Wardha, Maharashtra

I have fallen in love with TTT

The first impression is the best impression. This is true for me after reading The Teenager Today. I have fallen in love with it. It is that one magazine that has a mix of everything: Life Lessons, Music, Poems, Photo Pik, etc. I’m sure that The Teenager Today is helping many people; I can say I am also one of them.

Merinth

Thiruvananthapuram