Tai Chi Chuan: The Supreme Ultimate Fist
Tai Chi translates as “the supreme ultimate fist,” while Chuan refers to a boxing method that brings Yin (soft) and Yang (hard) together.
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martial arts
Shaolin Gung Fu (Shaolin Kung Fu)
At the Shaolin, there’s a belief that “all strength starts with a solid foundation”. With a solid foundation, a practitioner becomes more than a fighting machine.
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Kalaripayattu: The Way of the Malabar Warrior
A tribute by experts to Kalaripayattu says that it is the ancestor of all Asian martial arts. It is one of the oldest surviving martial arts.
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Savate: The European Martial Art
L’art de savate is distinctly different. It is the only art to have been of the streets and alleys of Marseille in France.
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Judo: The Gentle Way
Judo is gentle because its fundamental tenet is to use your opponent’s own weight and strength against him or her.
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