Mindful Eating
Mindful eating means being fully attentive to your food — as you buy, prepare, serve and consume it.
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weight issues
I’m overweight and I don’t feel happy about it
I am overweight and I don’t feel happy about it. It has made me feel very conscious.
Read MoreI feel shy and nervous
I feel shy and nervous to walk through when boys are standing in a group on the way. As I am overweight, I feel shy to participate in any school function.
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Obsession with Size Zero
This trend started when Kareena Kapoor, the goddess of size zero, dropped oodles of weight for her look in the much maligned film Tashan.
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