The Mind’s Tug of War
In this room, I come to escape
But now it’s becoming a mistake.
Anxiety takes over,
Depression one step under.
anxiety
I had a lot of anxiety during my examination
I recently had a lot of anxiety at school during my examination. I want to know some tips to help myself when I face a situation like that.
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Exam Stress & Exam Anxiety: What you can do about it
Exam stress involves excessively negative feelings, worry and dread about test performance.
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Understanding stress and anxiety
Victims of acute anxiety cannot explain much about their difficulty in a conscious way. When this experience is episodic they cannot tell why it has happened or when it will end.
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Do you think too much about what people think about you?
It’s okay if people think we’re awesome; we don’t mind that! But if we know that people will judge us adversely, we try to avoid the situation completely. Who wants to appear like a fool after all?
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